When books disturb

So much in this book spoke so clearly about the battles, thoughts, questions, struggles of a depressed. Wurtzel effectively used words to describe what it is like in the mind of someone who is suffering from depression. If you would find yourself irritated, confused or downright sad while reading, know that Wurtzel intended that.

So after reading this memoir and "Healing the Wounded Emotions" by Padovani, I must confess, I am disturbed that I do not know how I can put my mind to rest.

Now, I am reading "The Depression Cure: The 6-step Program to Beat Depression without Drugs" by Stephen S. Ilardi, PhD.