The last week of June provided me a vague picture of what it will be like for me for the next four months. B-u-s-y. Busy as a bee. Last time I was working, it was only 12 hours contact time with my students a week. This time around, I would have 30 hours of facing my students.
I am both thankful and humbled that I am given this much trust to help form the minds of our young Filipinos.
With this much responsibility and pressure ( "to be fun", as how most of my students put it in their expectations), I feel that I gotta have extra consciousness to take care of myself. So how do I do this? (Well, I haven't really come up with strict rules to live by) . But these are the ones I have been consciously doing:
1. Eat on time. Eat healthy. This one I'm struggling with since I got no cook and I am no cook. And given the sked I have, it doesn't allow me to cook my food.
2. Take regularly fish oil and vitamins every night. Taking these medicines has remarkably made me more energetic and stable. It is weird how I feel so positively different when I am taking these that I started thinking that I have become so dependent on them.
3. Take the other pills at the same time everyday. I do not know what's with the timing of taking meds but it's been doing me good. How? I am not very sure. But I think my body has started to imbibe a system when meds are taken, when I am awake, and when I am sleepy. And that kind of system, the body seems to like it!
These are just really simple ways I do, but I know that these are far from truly living a healthy lifestyle.
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